If you think that the only benefit of Sex is pleasure then you should know that you are wrong and there are a lot more benefits of doing sex daily. Here are the 5 Reasons you should have sex everyday –
1. Prevention From Heart Attack – Doing sex daily can reduce the risk of a Heart Attack by a big margin by improving your cardiovascular health.
2. Better Sleep – The sleep you get just after having sex is much more relaxed than a regular sleep and ultimately helps improve your overall health as well.
3. Improves Fitness – If you are unable to get in shape by working hard daily in the gym then you should know that making love for 30 minutes only burns more than 80 calories and helps you stay in shape if you do it everyday.
4. Increased Immunity – Having Sex daily increases the level of the immunoglobulin A (IgA), which makes your body stronger against sickness.
5. Stress-free Life – Having Sex help you to get in a better mood leaving behind all your stress of work and family problems and ultimately helping you live a happier life if you do sex daily.
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